With the VibePlate we pride ourselves on the best quality Vibration Platform and Plate on the market. Nothing beats the durability and range of use of the VibePlate.
See More Benefits Vibration Therapy and Training on a VibePlate will revolutionize the way you work out at home. With the VibePlate, Whole Body Vibration is comfortable and reaches every part of your body, giving you a better Vibration Exercise Workout .
VibePlate - Home Gym Exercise Equipment
Time is of the main reasons why people opt to buy their own home gym exercise equipment rather than get a membership at the local gym or fitness center. Not everyone has the luxury to spend an hour or two working out in the gym before or after work. By getting the right gym equipment, busy men and women like you and me can always squeeze in a few minutes of exercise at home here and there. Add these few minutes up, and you might even work out longer than most people at the gym do.
Time is of the main reasons why people opt to buy their own.
Vibration Exercises, Fitness & Training Workout Videos
This Vibration Exercise & Training video shows Pat Mc Closkey MS CSCS FAFS and director of education at One-to-One Fitness in the Washington DC area - demonstrating how durable and totally functional the VibePlate really is for vibration training. Pat came in and performed a quick, twenty minute training & exercise workout while on the VibePlate.
As you can see from these clips, the VibePlate is only limited by how creative you allow your mind to be. One of the first comments Pat made immediately after the training & exercise workout was how performing the workout on the VibePlate really made his entire body experience a higher level of exertion giving him an whole body vibration workout.
Vibration Training and Exercise Videos
VibePlate Fitness and Training Workouts With Brett Fischer
Brett Fischer owns and operates Fischer Sports, a state-of-the-art Physical Therapy and Conditioning center located in Phoenix, Arizona. Creator of the renowned "No Doubt" training programs designed specifically for Professional football and baseball players, Fischer has implemented the use of the VibePlate in all of his workouts and training programs.
These videos give you a great example of how easy it is to train specific muscles on the VibePlate. Watch as he takes you through the various way to workout and train using a vibration plate, and how you can get better workouts using the VibePlate. Brett shows how helps his patient strengthen muscles with a simple vibration exercises.
Fitness and Training Workouts With Brett Fischer
Vibration Fitness, Training, & ExerciseThe Journal of Sports Sciences says that lifting weights while on the vibration platform increases the effectiveness and results of strength training.
Whole Body Vibration WorkoutWhole Body Vibration helps the whole body stay in shape. Becoming fitter, healthier and stronger. Whole Body Vibration massages, relaxes, strengthens and tones the body.
Vibration TherapyThe VibePlate is one of the few vibration plates that give off vertical vibrations, which is preferred by medical professionals and fitness trainers alike.
Compare the VibePlate vs. Other Vibration PlatformVibePlate is the most functional, durable and affordable vibration platform on the market today. Compare the VibePlate
Vibration Exercise & Training
Whole Body Vibration Workouts
Power Training and Exercise
A Vibration Plate can take your workout to a new level
The benefits of vibration platforms aren’t limited to fitness and general well being. They’re also recognized by medical health professionals as having positive effects on patients’ physical therapy programs. Because the VibePlate gives off only vertical vibrations, it’s the perfect platform to use in a physical therapy setting for recovery purposes.
Using VibePlate as part of a therapy program has been shown to reduce recovery time, increase circulation and range of motion, reduce pain, and increase the rate of muscle growth. Whole Body Vibration via VibePlate can allow sufferers of Peripheral Neuropathy, osteoporosis, scoliosis,arthritis, multiple sclerosis, Spinal Stenosis, stroke victims, Parkinson’s Disease, back pain, obesity and more, to benefit from vibration therapy, vibration exercise and vibration training on the plate within their personal limitations.
Vibration Training & Exercise on the VibePlate
Athletic and vibration training on the VibePlate carries with it several benefits. If you’re familiar with the VibePlate, you already know that users experience an increase in muscle mass, better circulation, and more relaxed tendons and joints. These benefits alone are more than
Recent tests have also demonstrated that performing sports-specific power training exercises with the VibePlate also aids in muscle memory. Athletes who train on the VibePlate (a.k.a. Vibration Machines & Exercise Equipment) perform these exercises more accurately, and are able to develop their muscle memory faster.
Your body and the effects of Whole Body Vibration Fitness Workouts
Whole Body Vibration (WBV) was initially developed for astronauts, and is being used increasingly in medical, power athletic training, and home settings.
Simply put, Whole Body Vibration is the practice of applying vibrations to an individual’s whole body. This is normally done by having them stand, sit or lie on a vibration platform. The platform’s vibrations ripple through the user’s body, providing many benefits. These positive effects include increase in bone density, skeletal muscle, and a reduction in joint pain.
The VibePlate is the premier vibration plate available on the market today. Other WBV machines force you to stand on a wobbly platform that produces awkward side-to-side vibrations making it a great solution for Pilates Workouts and Whole Body Vibration. The VibePlate produces only fine-tuned, upward vibrations that give you all of the benefits of Whole Body Vibration with none of the hazards presented by other machines. In both price and quality, the VibePlate can’t be beat for Whole Body Vibration.
Power Training and Exercise
For power training, nothing beats VibePlate. When you step on to the best Whole Body Vibration platform in the industry, you’ll take your power workout from ordinary to extraordinary! Get the best Strength Training and Weight Loss Workout Using Whole Body Vibration
When used in conjunction with power training exercises, WBV relaxes and stimulates muscle fibers, significantly increasing your blood circulation, muscle density, and overall strength.
Spend a few minutes on our revolutionary vibration platform, and you’ll quickly see why VibePlate is the choice of college and professional sports teams around the nation. For those looking to enhance strength and power, look no further than VibePlate!
Power Lifting on a Vibration Plate
Lifting weights is an excellent way to increase strength and power. Regardless of which lifts you perform, your workout can be greatly improved by adding VibePlate.
When you move your power lifting workout onto the revolutionary VibePlate vibration platform, you’ll increase your power faster and to a higher degree. You’ll also enjoy a reduced risk of injury due to the relaxing effects the VibePlate has on muscles and joints.VibePlate produces finely tuned low frequency vibrations that stimulate your muscular and skeletal systems--increasing blood flow and bone density, and giving you significantly improved results from the exact same workout you perform now. Now you can achieve better results from your power lifting routine—just by stepping onto the VibePlate!